NeuroMara

NeuroMara · For adults 18+

Resources for neurodivergent adults in the U.S.

Start with the kind of support you are looking for. You can explore these organizations without creating a NeuroMara account.

This is a starting list, not a complete directory. Check each organization directly for eligibility, location, current availability, and costs. Some linked programs charge fees; a free link does not mean a free service.

Adult ADHD community

The Attention Deficit Disorder Association (ADDA) focuses on adults with ADHD and offers community and educational resources.

Explore ADDA

Autistic self-advocacy

The Autistic Self Advocacy Network (ASAN) is an autistic-led organization with resources on self-advocacy, accessibility, and community living.

Explore ASAN

Learning disabilities

The Learning Disabilities Association of America provides support, education, and advocacy information, including connections to state affiliates.

Explore LDA of America

Coaching information

The ADHD Coaches Organization offers information about coaching and a coach directory. Use the directory as a starting point for your own questions about experience, approach, and cost.

Explore the ADHD Coaches Organization

College and work transitions

Neurodiversity Hub collects resources for students and young adults, as well as universities and employers. It has an international focus, so check whether each resource fits your location.

Explore student and young-adult resources

North Carolina adult programs

The Autism Society of North Carolina provides information about its autistic adult programs. Check directly for location, program requirements, and openings.

Explore adult programs in North Carolina

Choose a next step

Looking for community? Read our guide to finding neurodivergent connection. Comparing services? Use our questions for service providers to clarify what matters to you.

These links are informational starting points, not individualized advice or a verification of a provider’s qualifications. NeuroMara does not provide clinical or emergency care.

Sources: the organizations’ own websites, reviewed September 30, 2026.